Improving Self-Awareness

Code: EL-Improve_Self_Aware
Price: $97.00
Quantity in Basket: None

Self-awareness is developing an understanding your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Participants will identify ways of recognizing all of these and improving each through various cognitive and learning styles.


Improving Self-Awareness will improve self-control, reduce procrastination, and develop mood management. Participants will improve their relationships and create a more fulfilling life. These improvements will in turn translate into a wholly improved workforce. Stress will decline and productivity will increase as internal turmoil will decline all through improving self-awareness.


Course Outline:

Module One: Getting Started

Module Two: What is the Self?

Module Three: Awareness of the Physical Self 

Module Four: Time Management

Module Five: The Emotional Self 

Module Six: Mood Management

Module Seven: The Psychological Self 

Module Eight: Interpersonal Awareness

Module Nine: The Spiritual Self 

Module Ten: Limitations of Self-Awareness

Module Eleven: Independence versus Interdependence 

Module Twelve: Wrapping Up